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Problems with standard turmeric/curcumin:

  • Only about 5% of the spice turmeric is curcumin
  • Curcumin is very poorly absorbed
  • Retention time in the blood is very short, which limits its ability to have greater impact
  • Combining with black pepper to increase bioavailability significantly increases the risk of adverse interactions with many commonly used prescription medications
Terry Talks Nutrition Newsetter

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